Craft Beer

Moderate beer consumption has been associated with certain health benefits, it's important to note that there is limited evidence to support the claim that unlimited quantities of beer have health benefits. The key term here is moderation.

Some studies suggest that moderate beer consumption, defined as one or two standard beers per day, may have positive effects on heart health, bone health, blood sugars, and dementia risk[3]. Additionally, moderate beer consumption has been associated with a decreased incidence of cardiovascular disease and overall mortality[4].

However, it's crucial to emphasize that excessive or frequent consumption of beer can have detrimental effects on health. Excessive alcohol intake is associated with increased risks of liver disease, addiction, certain types of cancer, and other negative health outcomes[3][4].

Sources:

1. Healthline - Is Beer Good for You? Potential Benefits and Downsides

2. NCBI - Moderate Consumption of Beer and Its Effects on Cardiovascular and Metabolic Health

3. Medical News Today - Is beer healthy? How much should people drink?